We asked our friend and fitness model, Emily Loftiss, to put together a simple and impactful workout to whip our winter bodies into summer shape. She sent us these 10 moves that are great for people at any fitness level.  The best part is you can do these exercises ANYWHERE.  No Gym required, so No Excuses allowed :)

Here are Emily's Tips for her work out:

"Everyone is on a different fitness level. I suggest doing 10 of each movement. Arms back - 20 reps and hold plank position for 30 seconds. If you can repeat this entire series one to two more times YOU ARE A ROCKSTAR!!!!! Just remember to listen to your body! GOOD LUCK!" - Emily Loftiss

Emily Loftiss is a TV Host and Image Consultant in NYC. Emily's blog is Loftiss Says where she discusses Fashion, Beauty Tips, Celebrity Events and Pop Culture. Please follow her on Twitter and Facebook. And as always "TAKE RISKS! THAT'S THE BEAUTY IN BEAUTY!"

If you were stranded on an desert island, what hair accessory could you NOT live without?  Your answer probably the same as Richard's favorite summer hair accessory...well, at least mine is! Find out what which accessory will give you all the hottest styles this year: 

Ask Richard a Question:

Richard Marin is one of the top hair stylists in the hip, competitive world of hair styling. His remarkable work has graced the pages of some of the most elite fashion magazines, including Vogue, Allure and Vanity Fair.

Some people would say that the topknot is my "signature" hair style. I promise you it is not because I am trying to be fashion forward or chic (although topknots ARE both!) I wear topknots because I look better with my hair up, and I hate washing my hair.

Topknots are wonderful for a variety of reasons: they make you look taller, they make your cheekbones stand out, they make you look effortless, they make you look trendy, they take 5 minutes to do, even if you suck at doing hair you can make a topknot, you never have to wash your hair, they stay nice in the rain and snow, did I mention wearing your hair up makes you look taller and thinner!

I wanted to share with you how I made my perfect topknots, and all the fun accessories that you can play around with to make your knot unique!

Happy Knotting!

Keltie Colleen is a blogger/author. You can check out her blog on Buzznet and you can "Like" her Facebook page for a free chapter of her book Rockettes, Rockstars and Rockbottom

If you're in the habit of going lighter with your highlights and hair color in the spring and summer, you know the toll it can take!  Don't worry, you don't have to sacrifice your style.  Richard has the tips for keeping your locks strong and heathy in this week's video:

Ask Richard a Question:

Richard Marin is one of the top hair stylists in the hip, competitive world of hair styling. His remarkable work has graced the pages of some of the most elite fashion magazines, including Vogue, Allure and Vanity Fair.

Spring 2012 fashion is full of vivid bights, luxurious neutrals and soft pastels. This vibrant, energetic color palette, mixing neon and pastels, has been seen all over the runways. We’re in love with this year's trend so we’ve pulled together a couple outfits that bring the color combinations to life. Enjoy!

Natural Colors

 1. Purple Layer Dress – Urban Outfitters, $69

 2. Beige Framed Sunglasses – Aldo, $12

 3. Pour La Victoire Women's Taryn Platform Sandal – Endless.com, $275

 4. Betsey Johnson Nail Colour in XOX Betsy – Sephora.com, $9.50

Cockatoo Blue

 5. Mint Cross Pleat Dress by Dorothy Perkins – UnitedHabit.com, $23

 6. Splurge: Harper Connect Leather Bag by Diane Von Furstenberg, $695

    Steal: BCBGeneration Charlie Shoulder Bag - Endless.com $88

 7. Altwies Leather Sandals – Aldo.com, $110

 8. You Don’t Know Jaques! Nail Color by OPI, Amazon.com, $5.45

Tangerine Pops 

         9. Ruffle Maxi Dress by Tbags Los Angeles– Shopbop.com, $204

10. Maranville Leather Sandals – Aldo.com, $50

11. Splurg: Hamilton Large North South Tote - MICHAEL Michael Kors, $348

      Steal: Twisted Sister Satchel - Olivia & Joy, $65

12. Hard Candy Bangle – Charming Charlie, $7.99

Bright All Over

13. Sessun Piano Solo Dress – Urbanoutfitters.com, $244

14. Fravel in Fuscia– Aldoshoes.com, $90

15. Turquise & Caicos – Essie, $8

16. Pulver in Taupe – Aldo.com, $35

Your brushing technique may actually be causing more tangles and damage to your hair. Richard Marin gives us a trick to gently smooth out tangles in this week's video:

Ask Richard a Question:

Richard Marin is one of the top hair stylists in the hip, competitive world of hair styling. His remarkable work has graced the pages of some of the most elite fashion magazines, including Vogue, Allure and Vanity Fair.

To me, being blonde is more than just a hair color that invites a bevy of unflattering stereotypes...it is an identifier, a statement, and above all, a way of life! Being blonde makes me feel happy, fresh, and youthful. Now granted I am sixteen, but I didn’t feel the same way about my natural hair color, which is a dull brunette shade. Since getting my hair to my current shade of blonde, there is not a thing I would change. As a child I had always felt my mousy brown mane wasn’t meant for me; I was destined for a lighter, brighter hue! So after years of convincing, my mother finally let me take the first step towards attaining my ideal hair color in the eighth grade.

THE BEGINING

I will never forget the moment when, after much consideration, my mom said yes to a certain rite of passage for me; letting me get highlights! We were driving, and she turned into a Target parking lot, handed me a ten dollar bill, and told me to pick out a highlighting kit; but nothing too crazy, of course. I came back with a box of Revlon Frost and Glow...the anticipation was driving me nuts...I just wanted to go home and go blonde! But I didn’t know what I was in for. Turns out the Revlon Frost and Glow entailed using a cap that you put on your head, and pulled strands of your hair out of the holes in the cap, to ensure perfectly spaced highlights. Let’s just say the application process didn’t necessarily go as planned, and while in the shower when the excess dye was going down the drain, so were chunks of my hair. It was a process that left me with tears from the pain but a smile from the outcome...I had little strands of blonde! What more could I ask for?

READ MORE

Feather hair extensions are on their way out along with ombre hair color. So what's the next big thing?  Richard Marin tells us what his A list clients have been requesting for Spring 2012:  

Ask Richard a Question:

Richard Marin is one of the top hair stylists in the hip, competitive world of hair styling. His remarkable work has graced the pages of some of the most elite fashion magazines, including Vogue, Allure and Vanity Fair.

On a holiday where there are eggs to find and chocolate bunnies to eat, you most likely want to quick and easy hair style while still looking festive. The Easter bun, also known as the braided bun, has been seen on countless celebrities like Heidi Klum, Lauren Conrad, Sarah Jessica Parker and Kristen Bell. Luckily for those of us who don’t have a team of hair stylists, this high fashion look only takes minutes to create. 

Step 1: Comb out your hair using a flat brush to remove any tangles.

Step 2: Use an elastic hair tie to pull your hair into a low pony tail. Separate the pony tail into three pieces and braid it until you’ve reached the end of your hair. Secure the end with your second elastic hair tie.

 *Tip: A good way to measure where your bun should be located is by line up your pony tail with the top of your ears.

Step 3: Wrap your braided hair around the base of your pony tail to create the bun and make sure the end of your braid is tucked under the bun. Bobby pin the outside of your bun to your head.  

Step 4: Spray with hairspray to secure your bun.

Step 5: Easter is colorful holiday, so don’t be afraid to add an accessory to brighten up your bun like this Turquoise flower clip.

Voilà, you have a beautiful Easter bun in minutes!

Share your braided bun picture by posting it to Facebook.com/RemingtonReady or tweet at us @RemingtonReady.